A Belly Up Offering
90-minute private 1:1 session
Personalized Navigation Toolkit included
Sessions in English and Spanish
Phase and wound pattern mapping
Toolkit delivered within 48 hours
A Belly Up Offering
90-minute private 1:1 session
Personalized Navigation Toolkit included
Sessions in English and Spanish
Phase and wound pattern mapping
Toolkit delivered within 48 hours
The Metamorphosis Mapping Session
by Yvonne Richards
Private 1:1 session  •  90 minutes  •  Zoom or Google Meet

You know something deep is changing.
You just don't have a name for it yet.

Soulwork Project

The Metamorphosis Mapping Session is a 90-minute private 1:1 session for women in a season of deep inner change who need language, orientation, and a clear next step. Together, we map the phase you are in, identify the wound pattern most active right now, and clarify what your system genuinely needs in this season.

Book Your Session — $397

Personalized Navigation Toolkit included.

If any of this sounds familiar…

01You don't recognize yourself anymore, and that is deeply disorienting. Something has shifted at a real level, and the person you used to be no longer feels fully available to you. That kind of loss is hard to explain to people who have not lived it.
02You have already tried things that helped in pieces. Therapy. Coaching. Books. Spiritual practices. Parts of it moved things forward. But the core of what is happening still has not been named, and you can feel that gap.
03You do not have language for this experience. That makes it harder to ask for the right kind of help, harder to explain what is happening, and harder to meet yourself with compassion when the heaviness comes.
04People around you keep encouraging you to move forward, make a decision, or gain clarity. But your system is not ready for that yet, and being pushed before you are ready only makes everything heavier.
05The not-knowing is exhausting. Not because you are weak, but because ambiguity is genuinely hard to live with when you do not have a map for what is happening.
06You have started carrying this alone. Because you cannot explain it clearly, you may have stopped trying — and that isolation is making the whole thing heavier than it needs to be.
…then this session is for you.

Here is what changes when you finally have the right map:

"I don't recognize myself and I don't know why."
You leave with a name for what is happening and a real understanding of the phase you are moving through. What felt like evidence that something was wrong with you begins to make sense as part of a real process.
"I've tried support before, but the real thing still hasn't been named."
This session goes to the deeper layer: the identity structure that is loosening, the pattern shaping your pain, and what your system genuinely needs in this season.
"I have no language for what I'm experiencing."
You walk away with language that fits, so you can finally understand yourself more clearly, explain what is happening to the people around you, and ask for the right kind of support.
"Everyone keeps pushing me to move forward when I'm not ready."
You gain permission — backed by a framework — to stop forcing clarity before your system is ready. That alone often changes how you meet the whole season.
"The ambiguity feels like it will never end."
Knowing where you are in the process changes the experience of the unknown. It may still be hard, but it stops feeling random, endless, or frightening in the same way.
"I feel alone because I can't explain it."
You leave with words, context, and orientation — which makes connection possible again, both with yourself and with the people who want to support you.
The Solution
Introducing

The Metamorphosis Mapping Session

A 90-minute private 1:1 session that helps you understand where you are in your metamorphosis, what deeper pattern is shaping your experience, and what your system needs right now. Using the Metamorphosis Map framework, we identify the phase you are moving through, the wound pattern most activated, and the deeper identity shift unfolding beneath the surface — so you leave with real orientation instead of more guessing.



Included with your session
Your Personalized Navigation Toolkit

A private Notion page built from exactly what we uncover together, delivered within 48 hours of your session. Everything you need to navigate this season with more steadiness and self-trust.

✦ Phase mapping ✦ EFT protocol ✦ Micro-practices ✦ Integration prompts
Book Your Session — $397

One payment. Personalized Navigation Toolkit included.

Without orientation vs with the Metamorphosis Map

Without orientation
No language for what is happening inside
Support that helps in pieces but misses the deeper layer
Pressure to move forward before the system is ready
Fear that something is broken or wrong with you
Exhaustion from not knowing where you are in the process
Living through a real process without language or orientation.
vs
With the Metamorphosis Map
Language that fits
Precise phase mapping
The pattern beneath the pain
Guidance for what your system truly needs
A personalized Navigation Toolkit to return to
Oriented. Understood. Better supported.
How It Works

It only takes 3 steps

1
📄
Book
Reserve your session and fill out a brief intake form.
5 min
2
🌏
Map
90 minutes together identifying your phase and what you need.
90 min
3
💌
Receive
Your Navigation Toolkit delivered to your inbox.
48 hrs
Yvonne Richards

How this session came to exist

Hi, I am Yvonne Richards. For more than 23 years, I have supported women through emotional, relational, spiritual, and identity-level change — the kind of change that does not always look dramatic from the outside, but can feel deeply disorienting on the inside.

23+
Years in practice
8+
Healing modalities
7
Phases of metamorphosis
5
Core wound patterns

For more than 23 years, I have supported women through emotional, relational, spiritual, and identity-level change — the kind of change that does not always look dramatic from the outside, but can feel deeply disorienting on the inside.

So many times, I have seen women arrive thinking they were stuck, broken, behind, or failing — when what they needed was not more pressure, but a precise map of the threshold they were living at. The Metamorphosis Mapping Session was created to offer that map: language for what is happening, orientation to the phase they are in, and steadiness for the next step.

What you walk away with

One

Phase Mapping

We identify the phase of metamorphosis you are in, so what has felt confusing begins to have language and context.

Map
Two

Wound Pattern Mapping

We name the wound pattern most activated right now and how it may be shaping your reactions, fears, or protective strategies.

Depth
Three

Identity Shift Orientation

We look at the deeper identity shift underneath the surface issue — what is ending, what is emerging, and what can no longer be forced.

Clarity
Four

Next-Step Navigation

We translate the map into grounded next steps, so you know what to stop forcing, what to stabilize, and what kind of support or action actually fits the phase you are in.

Direction
Five

Personalized Navigation Toolkit

After the session, you receive a personalized toolkit with your phase map, key patterns, integration practices, and next-step guidance.

Toolkit
Six

A Clearer Way Forward

You leave with orientation, steadiness, and a clearer way forward for the season you are actually in.

Resolution
Private Notion Page — Delivered Within 48 Hours
Your Personalized Navigation Toolkit
Built from exactly what we uncover together. A grounded support resource for the season you are in.
23+ Years in Practice  •  7 Phases of Metamorphosis  •  5 Core Wound Patterns
A written summary of your session — key findings, insights, and turning points
Your phase and wound pattern mapping
Daily micro-practices for stabilization and self-trust
A tailored EFT protocol
A personal lexicon — new language and framings to help you understand, speak, and move through what you are living
Reflection prompts to return to when things feel unclear or too much
Everything You Get
The Metamorphosis Mapping Session

One payment. Includes the live 90-minute session and your personalized Navigation Toolkit, delivered within 48 hours. Everything you need to understand where you are, what is shaping this season, and what support comes next.

90-minute private 1:1 session on Zoom or Google MeetSession
Precise phase mapping using the Metamorphosis MapMap
Identity-level insight into what is dissolving and surfacingDepth
Identification of the wound pattern most activated right nowClarity
Nervous system and inner life guidance for your current seasonSupport
Personalized Navigation Toolkit in a private Notion page within 48 hoursToolkit
Option to continue in a private container if deeper support would serve youOngoing
$397
One payment  •  Session + Toolkit included
Book Your Session

Held on Zoom or Google Meet.

Frequently Asked Questions

Is this therapy?
+
No. This is not therapy, and it is not a substitute for mental health care. It is a private, transformation-focused session designed to help you understand where you are in your metamorphic process, what deeper pattern is shaping your experience, and what kind of support your system actually needs right now. If you are also working with a therapist, this session can complement that work — it operates on a different level.
Do I need to know what phase I'm in before I book?
+
No. That is the whole point of the session. You do not need to arrive knowing what phase you are in, what wound pattern is most active, or even how to describe what is happening. You are welcome to arrive exactly as you are. Finding that out together is what this session is for.
I've already tried therapy and coaching. How is this different?
+
Most coaching is oriented toward action and forward movement. Most therapy focuses on mental health and pathology. This session focuses specifically on the metamorphic process — the inner phases of identity-level transformation that are real, recognizable, and navigable when you know what you are looking at. It goes to the deeper layer that most support rarely reaches: what identity structure is loosening, what wound pattern is activated, and what your system genuinely needs in this season.
What if I need more than one session?
+
This session is designed to be complete and valuable on its own. For many women, a single session provides enough clarity, language, and orientation to make the whole experience feel less frightening, more understandable, and far easier to navigate with self-trust and compassion. If it becomes clear during our work that deeper, ongoing support would serve you, you can continue into the Belly Up Private Immersion, my longer-term 1:1 offering. That conversation will happen naturally if it makes sense.
What do I need to prepare?
+
Nothing extensive. After booking, you will receive a brief intake form to help orient you to our time together. Beyond that, you are welcome to arrive exactly as you are. You do not need to have it figured out, organized, or clearly articulated. Unclear and uncertain is a completely normal way to arrive.
Is this only for women in acute crisis?
+
Not at all. Some women arrive in real distress. Others are simply in a season that no longer fits and can't quite name why — they are functioning on the outside, but something important has shifted inside. What they share is a sense that something real is in motion. If that is where you are, this session was built for you.
What will I actually leave with?
+
You leave with clearer language for your experience, a deeper sense of orientation inside the process, and a personalized Navigation Toolkit delivered within 48 hours in a private Notion page. That includes your key session findings, your phase and wound pattern mapping, simple micro-practices, EFT support, and integration prompts you can return to after the session. Most women describe the first shift as relief — having a name for what is happening and understanding that it is a real process rather than a sign that something is wrong with them.
Is the session available in Spanish?
+
Yes. Sessions are available in both English and Spanish. Please note your preference when booking and the session will be held in your chosen language. Your personalized Navigation Toolkit will be written in the same language we use together.
Get Started

You have been carrying this long enough.
You deserve relief — and a clearer way forward.

Book the Metamorphosis Mapping Session — a 90-minute private session that helps you understand where you are in the process, what deeper pattern is shaping your experience, and what your system actually needs right now. Includes your personalized Navigation Toolkit, delivered within 48 hours.

Book Your Session

Held on Zoom or Google Meet. Personalized Navigation Toolkit included.